From licensed educator and TikTok phenom Laura Danger, an insightful and practical guide that will teach you how to recognize unproductive dynamics at home, transform your relationships, find your community—and break free from a life of mediocrity.

Ever had the feeling your spouse is totally capable of doing that simple household task? Ever felt so burned out you want to hide in the bathroom while your home devolves into chaos?

All of us are running a race against a culture telling us we need to be more, to hustle more, and that we should be doing it all ourselves. It’s a cycle that needs to be broken, and in this book, Danger, an experienced educator, facilitator, and domestic equity advocate, sets out on a path of unpacking the inequity and rage in the erasure of domestic labor and care to guide readers toward a healthier and more balanced life. 

Organized into seven chapters covering topics like harmful stereotypes and communication models, as well as the nag paradox and weaponized incompetence, No More Mediocre asks why we make light of deeply problematic dynamics and who wins when we buy into them? Drawing from case studies, including nontraditional, intentionally developed family structures, and her own experience with mental illness and the demands of work and family life, Danger provides communication models and actionable steps you can take to restructure your household and thrive at home and with partners in a chaotic world.

A battle cry for better, Laura Danger shows that there are countless practical ways to maintain bonds, beat back against the status quo, and to meet our own and one another’s needs, because we all deserve more than mediocre.

The instant New York Times bestseller!

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.

We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.

Dr. Will Bulsiewicz is an award winning gastroenterologist and internationally renowned gut health expert on a mission to improve the gut health of millions. During years of seeing patients, he noticed an undeniable trend: chronic inflammation was on the rise and behind a staggering array of health issues. This includes digestive conditions like ulcerative colitis, Crohn’s disease, and irritable bowel syndrome. But there was so much more – allergies, autoimmune diseases, headaches, depression, thyroid and skin problems, menopausal symptoms, metabolic and hormonal issues. These may seem like separate problems, but they share one common root cause: inflammation.

In Plant Powered Plus, Dr. Bulsiewicz unveils the transformative power of the gut-immune connection, guiding you step-by-step through an evidence-based, holistic approach to conquering inflammation and reclaiming your vitality. This is a practical, life-changing program divided into three progressive phases, providing customizable guidance to restore balance, reduce inflammation, and create sustainable health through a plant-forward lifestyle. It’s not just about managing symptoms—it’s about addressing the root causes and building lasting wellness.You’ll discover:

• How inflammation works and why your gut is at the epicenter
• The three layers of your body's defense system
• Lessons from the healthiest diets and cultures around the world
• The four most important pillars of an anti-inflammatory diet
• Three strategies to synchronize your internal clock and enhance immunity through chronotherapy
• Dr. B’s expertly designed supplement stacks tailored for peak gut and immune health
• The surprising ways that community, connection, and purpose support healing

With Plant Powered Plus, you’ll harness the incredible power of your gut to unlock an anti-inflammatory lifestyle that energizes, alleviates symptoms, reduces disease risk, and supports lifelong vitality. Take the first step toward radiant, lasting health—starting from within.

From a comedian and host of hit TED podcast, How to Be a Better Human, a hilarious and enlightening guide to laughing your way into a fuller life

"Warning: this book may cause repeated smiling. It's a delightful read about how we can bring more levity into our lives."
--Adam Grant, author of Hidden Potential and Think Again

In his days as an exhausted fifth grade teacher, Chris Duffy taught the funniest person he's ever met: eleven-year-old Gary. Gary was the school newspaper's official food critic, blasting cafeteria pizza for looking like cardboard and opining that the baked beans weren't "beany" enough. These days, Duffy is a professional comedy writer and the host of a podcast with millions of listeners, but he's never forgotten the transformative joy of laughing with Gary during a bleak Boston winter. In Humor Me, he shares a road map for how to cultivate and strengthen a sense of humor in a challenging world.

Duffy embarks on a journey that takes him from comedy clubs to emergency rooms to a helicopter full of Navy SEALs and back to his own keyboard to reveal how--and why--a good laugh can bring us closer to the good life. Drawing on personal stories, insights from the social sciences, and the wisdom of comedians, Duffy offers practical strategies, including:

• How to hone the art of noticing, finding humor in the most unlikely places
• Why you should take social risks (to build connection through humor!)
• How to apply the comedy secret that laughs come in threes.

Humor Me promises to deepen your friendships, enhance your creativity, and lighten life's burdens, and is a genuinely funny read along the way.

Unlock the qualities of success and reach your full potential using this effective guide from leadership and career development expert Alan C. Guarino.

Your personal greatness objective is self-defined. For each of us, the definition of success and the journey to achieve it is different. Yet, no matter how talented or driven you are, your ability to achieve greatness is significantly influenced by many factors outside of your control. Leadership sets the tone—defining not just what they think success looks like, but also how you are expected to show up, collaborate, and grow.

Greatness Code: The Formula Behind Unstoppable Success shows how to achieve your personal and career related goals. As Vice Chairman of Korn Ferry and the founder of Cornell International, Inc., Guarino devised a formula for success from thousands of data points over decades, helping people achieve their goals. Anyone who achieves their own greatness gets there by applying their social capital and building on five critical qualities:

• Persistence
• Stamina
• Courage
• Resilience
• Passion

Your personally defined goal of greatness is achievable for almost anyone using this formula. In addition, Greatness Code provides scientific research and real-life examples that show how to advance at every career stage. It's time for you to gain the edge that these tools can give you. It's time to crack the Greatness Code.

For more than four centuries, enslaved people across the Americas, from the United States and the Caribbean to Brazil, fought any way they could to gain their freedom. For the first time, their dramatic stories are gathered in one sweeping narrative that offers a message of inspiration in our own time.

"Among the emancipators are the millions whose stories will never be known. They lived the struggle. They were the great resistance." Thus does acclaimed historian Carrie Gibson conclude her magisterial chronicle of four centuries of effort by enslaved people in the western hemisphere to gain their freedom. "Freedom is an idea," she writes, and the actions of the thousands who fought to escape slavery made clear that "freedom had to be for everyone, otherwise it was a lie."

The horrific enslavement by Europeans of twelve million Africans taken to the Americas has been widely written about, and important individual slave revolts have been recorded; but Gibson tells a larger story, portraying the multitude of freedom struggles across the entire hemisphere--from North America to the Caribbean to Brazil--as one long-running quest for freedom. From the first African revolt in 1521 on the island of Hispaniola, to the 18th-century Maroon Wars on Jamaica and the revolution that gave Haiti its independence, and thousands of smaller acts of defiance in between, Gibson vividly chronicles the continuum of resistance that eventually ended the slave trade and, with Brazil's decision in 1888, the institution of slavery itself.

This was the most diverse ongoing insurrection the world has ever known, and the way it was responded to shaped every nation in the Americas in meaningful ways. "If scholars were to emphasize the efforts of the enslaved more than the condition of slavery," historian Vincent Brown has written, "we might at least tell richer stories about how the endeavors of the weakest and most abject have at times reshaped the world." With its deep scholarship and rich narrative, The Great Resistance is a major contribution to the literature around slavery and freedom and, in our time, a tribute to the persistence of the human spirit to overcome even the darkest of circumstances.

Goodbye, diets, restriction, and food noise. Hello, delicious food, satiety, and a healthy way to eat for life!



We have never been more informed--and yet, more confused--about what we eat as we are today. And between our cultural fear over food additives and the buzz around GLP-1 drugs, the noise has become impossible to tune out. Registered dietitian Abbey Sharp has seen--and debunked--it all. Her revolutionary Hunger Crushing Combo Method helps you banish fear foods, guilt, and cheat days, and finally get off the diet roller coaster for good. It's a simple framework that teaches you to effortlessly balance your meals by combining two or more of the Hunger Crushing Compounds: protein, fiber, and healthy fats. The result? You crush physical hunger, silence emotional cravings, and eat well without deprivation, denial, or dieting. No counting. No tracking. No restricting. Even better, the HCC is adaptable to your goals and unique needs while restoring joy and pleasure to eating.



Discover:

* Science-backed insight into why the HCC compounds work

* Tips on how to use the HCC method effortlessly and intuitively

* Chapters devoted to specific conditions including weight loss, insulin resistance (type 2 diabetes and PCOS), fitness, menopause, and raising healthy kids

* Thirty easy and adaptable recipes

* Cheat sheets for building your own HCCs

* and much more!



Learn how to turn your "unhealthy" cravings into HCCs to stabilize blood sugars and help support a healthy weight--all without giving up the food you love. The Hunger Crushing Combo Method helps you finally feel full and reduce food cravings without ever dieting again. And, yes, you can have your cake and eat it too!

"In a useful entry in the growing canon of 'quit lit,' Charles Knowles blends science and memoir to persuade readers to cut down on alcohol." —New York Times Book Review

We drink it, celebrate with it, and barely question it—but what is alcohol really doing to us?

Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. Alcohol may also help us forget the worries in our lives and temporarily overcome psychological barriers to human interaction.

But there are downsides. We now know that alcohol, even in quite modest amounts, is not good for our long-term health. So why do we, as humans, consume alcohol at all, and why does our tendency to drink “too much” vary from person to person? 

Pairing scientific expertise with his personal experiences, Dr. Charles Knowles offers us an accessible window into what really happens in our brains and bodies when we drink, and why we do it. People vary greatly in the amount of reward they derive from alcohol, both physically and mentally. It’s in the genes that we were born with and the environment in which we grew up. For some of us, alcohol is greatly enhancing; for others, it is not much fun at all.

For the sober curious, those who may need help, and also readers just interested in a popular science book on what happens when we sip a glass of wine, Why We Drink Too Much teaches readers the science behind drinking and invites us to examine our relationship with alcohol.

Undimmed is a revolutionary guide to help you break free from the habits that dim your life.

When Cecily Mak decided to take a break from drinking, the most common response she got was “Oh, I didn’t know you had a problem.” A problem? She was not an addict, or even committing to sobriety. She had simply realized that alcohol helped her avoid difficult feelings—but that it dimmed the good parts of her life along with the bad. She wanted to live her life with clarity, not avoid it.

Many of us are taught to believe that escapist and addictive behaviors are fine as long as they are not “problems” or wholesale addictions. But this binary mindset robs us of a more present life and our ability to make changes before the behavior becomes an unshakeable habit. What you use to dim your life may not be a substance—it might even be something healthy, like exercise, food, or work. And every dimmer exists on a spectrum from use, to heavy use, to potential abuse or worse. It’s not about what you do, but how and why you do it. While leaving her unwanted habits behind, Mak developed the Eight Awarenesses—a set of principles we can use for inspiration and guidance on the path to embodying a clear life. Each one serves as an invitation to explore a deeper understanding of ourselves and our choices, and the empowerment that comes with choosing to live a life undimmed. 

Undimmed is an invitation to choose freedom from the habits that dim our lives and to embrace the full spectrum of experiences that life has to offer.

"Chris is so much more than a hair guru. I'm so excited for everyone to learn who he is as he shares his personal journey!" --DREW BARRYMORE



We all know that feeling: when you're stuck in self-doubt, boxed in by the person you've been in the past, crippled by fear that you'll never break free from the lies and insecurities holding you back. But what if you had the chance to reinvent yourself from the ground up?



World-renowned celebrity hairstylist Chris Appleton gives us the hard-earned advice to do just this. After years of working with the most badass women on the planet, he's seen firsthand how transformation is possible at any stage of life, even when society tells you that you're "too old," when it feels like the whole world is closing in on you, or when the person you thought you'd spend your life with is now your ex. You don't have to feel limited by your roots. The comeback you want can be yours.



In this book, you'll learn:

 

• How to stop letting your past define you
• The secret connection between style and self-worth
• How to silence your inner critic
• The real reason confidence isn't about luck or looks
• How to detox from relationships that drain you
• The formula to becoming unapologetically YOU

Filled with candid wisdom and deeply personal stories from Chris's life and anonymous clients, this book is your invitation to take a seat in Chris's chair and experience the inside-out transformation that you didn't know you needed.

One part Educated, one part rebuttal to Hillbilly Elegy, On Fire for God explores the ways evangelical Christianity has preyed upon its followers while galvanizing them into the political force known today as the Christian right.

“Of all the books I've read about young people devastated by the fundamentalist religion they've grown up with, this one stands out.”­— Frances FitzGerald, Pulitzer Prize-winning author of The Evangelicals

Exvangelical journalist Josiah Hesse grew up in the stifling working-class town of Mason City, Iowa, raised in the institutions of fundamentalist Christianity: a toxic mixture of schools, ministries, and religious camps that taught creationism, instilled sexual shame, and foretold horrific tales of the rapture. In the churches where he worshipped, pastors siphoned their flocks’ wealth while preaching a doctrine of prosperity. Meanwhile, as economic struggles grew in the community, Hesse's fellow believers lambasted organized labor and shunned the social safety net, becoming an army for God against the evils of progressivism. Only upon escaping Iowa in search of something more would he consider the possibility that the world wasn’t about to end and that he was woefully unprepared for a future he’d never believed would arrive.

Written in vivid prose, On Fire for God is both an unflinching memoir of religious trauma and survival and a stirring examination of the emotional, political, and sociological effects of the Christian right. Returning to his hometown in search of answers about his upbringing and the political forces at work in the region, Hesse calls into question prevailing theories about the disappearing working class that point to opioids, automation, or globalism as the culprits. His story of awakening and escape exposes how conservative Christian con men have, over generations, trapped working-class believers in an isolated bubble of racism, xenophobia, and self-imposed martyrdom, while stripping communities like his of their wealth and self-esteem. In On Fire for God, Hesse plumbs the depths of his own experience to illuminate, with deep feeling and piercing immediacy, what he describes as the socioeconomic tragedy of the American working class.

Good Inside meets Fair Play in this inspiring, real-world guide to fostering independent play in children—both as a vital skill for kids’ development and an essential act for modern parents’ well-being and sanity.

“But I’m bored.” Parents constantly hear these three dreaded words from their kids, and it’s no secret why—our kids don’t know how to play by themselves anymore and make their own fun. Busy schedules, on-demand screens, and safety concerns have transformed the landscape of play for children today, and parents have been unfairly expected to fill in the gap. We love our kids, but we don’t need to play with them 24/7 to be a good parent!

Independent play is Lizzie Assa’s specialty, and she has become the go-to expert on the topic to the 200K parents who follow her on Instagram and the 20K newsletter subscribers who get her weekly updates and ideas. The key, she argues, is to prioritize independent, unstructured play. The result: kids can develop their imagination…and parents can enjoy some precious, much-needed time to themselves!

In “But I’m Bored!”, Assa shows exactly how to strike this balance. Through high-impact, low-effort strategies, parents learn how to create play pockets in their home, choose open-ended toys that spark imagination, set play boundaries (and stick to them), and enforce the wonders of quiet time. Then, when parents do engage in play time with their kid, it doesn’t feel like a job—it strengthens their relationship to their child and helps cultivate an overall happier, healthier environment for the whole family.

“But I’m Bored!” isn’t about doing everything perfectly. It’s about freeing your child to be authentically themselves…so you can be the best version of yourself. Because doesn’t every child (and parent) deserve that?

INSTANT #1 NEW YORK TIMES BESTSELLER • “Burden’s searing, probing memoir explores . . . what she learned about intimacy and her own spirit.”—People​​

“A beautifully written instant classic. Strangers is gripping and heartbreaking and a must-read for every wife—and husband.”—Graydon Carter

“Asks us to examine life’s most perplexing questions: Can we see the invisible fault lines in a marriage or truly know the people closest to us?”—Lori Gottlieb

It was a great love story, one for the ages. The speed of our beginning and the speed of our ending felt like matching bookends. They both came out of nowhere. He wanted it, he wanted me. And then he didn’t.

In March 2020, Belle Burden was safe and secure with her family at their house on Martha’s Vineyard, navigating the early days of the pandemic together—building fires in the late afternoons, drinking whisky sours, making roast chicken. Then, with no warning or explanation, her husband of twenty years announced that he was leaving her. Overnight, her caring, steady partner became a man she hardly recognized. He exited his life with her like an actor shrugging off a costume.

In Strangers, Burden revisits her marriage, searching for clues that her husband was not who she always thought he was. As she examines her relationship through a new lens, she reckons with her own family history and the lessons she intuited about how a woman is expected to behave in the face of betrayal. Through all of it, she is transformed. The discreet, compliant woman she once was—someone nicknamed “Belle the Good”—gives way to someone braver, someone determined to use her voice.

With unflinching honesty and profound grace, Burden charts a path through heartbreak to show the power of a woman who refuses to give up on love. Strangers is a stunning, deeply moving, compulsively readable memoir heralding the arrival of a thrilling new literary talent.

"I love the story of the Iowa League, but this is the good stuff. If you really want to feel the heartbeat of the game and its minor leagues of a century ago, listen to the legends of these fascinating and forgotten heroes." If you are seeking the mythical golden era of baseball, you may have stumbled into it right here. Right about the turn of a century now past, a blossoming midwestern city staked its claim to prestige by launching a top team in the newly christened Iowa League. Over the course of three taut seasons, fifty-seven men wore the uniform bearing the name of Fort Dodge. 125 years later, few of these players have ever received more than a cursory glance. Now, between these covers, each man's story unfolds from the woeful to the wonderful as these devoted baseball pioneers-and an additional thirteen of their precursors-are researched, revived and finally given their due.

"Seven tales of Christmas, eight little reindeer, a miracle Christmas thingie, and a whole housetop full of Santas make up this caring collection of yuletide goodies for grownups who've had it with holiday hoo-hah, but are still passionate enough to harbor a holiday heart. This sweet collection of Christmas cacophony by cartoonist Scott Johnson makes a swell stocking stuffer, clever clutter for the coffee table, and fresh fables to enjoy year after year. Modern Christmas carols ... Cat's Christmas ... Holiday music trivia ... and Little Chrissie herself! What's not to enjoy?"--Publisher website.

Rich with accessible, no-nonsense wisdom, this invaluable guide shows women how to utilize their leadership ability and maximize their potential in all areas of their life.

As “mentors in your pocket,” three successful Black women executives—Elaine Meryl Brown, Marsha Haygood, and Rhonda Joy McLean—share their strategies for playing, and ultimately winning, the power game in corporate America. This updated edition of their 2009 classic The Little Black Book of Success offers all corporate professionals—from college students to entry level employees, senior executives to global leaders—across all industries advice to help them find success. Covering topics like navigating unconscious biases and microaggressions, managing a global workforce, returning to the office after years of remote work, and the importance of self-care, this edition has been optimized for today's culturally and politically complex world.

Anchored in the wisdom of experience—navigating their own transitions from high-powered corporate jobs to becoming entrepreneurs, authors, public speakers, and community leaders—Brown, Haygood, and McLean share all they have learned (and wish they had known), so future generations of professionals can benefit and flourish at work and beyond.